About
When the mind is the thing that feels scattered: overthinking, ruminating on the past, jumping ahead into the future or making mountains out of molehills.
This blend helps brings us back to the present moment, steadies the thoughts, supports focus and inner stillness.
Ingredients
Created with English flower essences, pure spring water and your choice of organic brandy or glycerine.
Aqua (Spring Water), Alcohol (Brandy) or Glycerine, Flower Essences of Quercus robur (Oak), Clematis vitalba (Clematis), Lonicera caprifolium (Honeysuckle), Prunus cerasifera (Cherry Plum), Aesculus hippocastanum (White Chestnut).
*Organic ingredients
Flowers Explained
Flowers Explained
Cherry Plum: For times when emotions feel overwhelming or on the edge of spilling over, Cherry Plum offers a deep exhale. It calms mental and emotional pressure, softens reactive feelings, and invites serenity back into our inner world.
Clematis: When the mind floats into daydreams or far-off futures, Clematis gently brings us home, into the body and into the now.
Honeysuckle: When the past feels more real than the present, Honeysuckle helps bring our energy gently back to now. It offers release from longing, regret, and the weight of ‘what was’.
White Chestnut: When the mind loops endlessly, replaying the same thought or worry, White Chestnut brings peace. This remedy quiets mental noise, helping us return to stillness and clarity. It supports restful sleep, focused thinking and emotional calm.
Oak: For the strong soul who keeps going no matter what, Oak offers deep renewal. When duty overwhelms and exhaustion takes hold, this remedy brings us back to balance. It reminds us that true strength lies not in unending struggle, but in knowing when to rest.
Together, these essences gently calm emotional intensity, quiet mental overactivity and draws our energy back into the present - creating a steady foundation from which we can feel truly grounded.
How to Use
Take 4 drops, 4 times a day, placed directly under the tongue or added to water.
Consistency is key - gentle shifts build gradually over time.
When to Use
- When the mind feel scattered, overstimulated or “all over the place.”
- When being pulled in different directions, mentally or energetically and can’t quite land
- Overthinking or spiralling into “what ifs”
- It's been difficult to concentrate on day to day tasks due to overthinking.
- Feeling unanchored, spaced out or disconnected from the present
- Wanting to focus but can’t quiet the mind
- Stuck in looping thoughts or revisiting the past
- Preparing for a busy period and need mental steadiness (perfect for festive season overwhelm, busy work periods, transitions, or travel)
Grounded is the remedy to gently guide our energy back into your body and the present moment.
What You May Notice
With consistent use (4 drops, 4 x a day), people often describe:
- Feeling more present
- Less rumination and replaying of conversations
- A calmer inner dialogue
- Greater focus and ability to finish tasks
- Improved ability to rest, exhale and let the day go
- Smoother evenings and easier transitions into sleep
- A sense of rootedness and enjoyment of the now
Who's it For?
Supportive for those of us who:
- Are overthinking or ruminating
- Living in our heads more than their bodies
- Feeling scattered and unable to concentrate
- Are struggling to anchor focus
- Are moving quickly through life but find stillness difficult
- Can be caught daydreaming or replaying old conversations
- Feeling jumpy, unsettled, or mentally untethered
- Find it hard to sit down and relax because being productive is a way to cope
It’s the blend for anyone longing for quiet clarity, steadiness and mental calm.
FAQ's
- How often should I take it?
4 drops, 4 times a day, but this is the minimum dosage. You can also take additional drops if you notice any moments you want to be brought back to centre.
- Can I take it before bed?
Absolutely. Many people find it helps their mind unwind and prepares the nervous system for rest.
- Can I combine it with other flower remedies?
It’s best taken on its own as your main daily remedy (the only exception would be SOS Formula, which you can take alongside any other remedy whenever it's needed).
- Is it safe to take with medications or herbs?
Yes. Flower essences are energetic preparations with no plant material, so they do not interact with medications or herbs.
- Brandy or glycerine?
Both are equally effective. Brandy is the traditional base; glycerine is alcohol-free and slightly sweeter option.
Glycerine is most popular with pregnant women, children and those who would prefer to limit all alcohol from their lives.
Shipping
Free shipping on all UK orders and free international shipping on orders over £75.
Every parcel is sent via tracked delivery for peace of mind.
All outer packaging materials are fully recyclable and thoughtfully chosen to minimise environmental impact.
