"What you do frequently becomes your frequency" - When it comes to flower remedies, this rings so true. Flower remedies aren't a quick fix: they're a practice and a ritual. To be taken 4 drops, 4 times a day, day after day.
Flower remedies work so subtly - that's part of their magic. Sometimes we may notice shifts on day one (or even day two or three), sometimes it's a surge of emotions or energy (energy in motion) - but many people find changes creeping in a few weeks down the line.
These changes aren't always dramatic either: it's more like a calmer reaction here, a longer moment of peace and calm there, or simply feeling a little more like your old self.
I love to say flower remedies are a bit like learning a song, or a new language. We don't hear it once and know all the words: we listen on repeat, slowly absorbing the words and new ways of singing, of speaking, or (in flower remedy world) of feeling. Taking our drops regularly works the same way: our system starts to "learn" what the flowers have to teach, gently reinforcing new emotional patterns over time.
Consistency isn't about being strict or perfect. It's about showing up for yourself, drop by drop, day by day and trusting that what you do frequently becomes your frequency.
